Happy 2021 and plenty of vitality! with Reflexology and Coaching




...wish you: 


Vitality is a psychological and physical strength: "... It is found in those individuals who think that each
moment of life must be fully lived, avoiding the circumstantial depression and helplessness of their lives" Peterson and Seligman (2004) 

It gathers characteristics such as: Enthusiasm, Dynamism, Energy 

Awaken your vitality with Reflexology and Coaching! 

Reflexology and Vitality: scientific approach 

“The effects of foot reflexology on Vitality of the Elderly women” January 2009 Journal of Korean Academy of Fundamentals of Nursing 16 - Kan-Yi Lee https://www.researchgate.net/publication/264098738_The_Effects_of_Foot_Reflexology_on_Self-Esteem_and_Vitality_of_the_Elderly_Women 

“The effects of Reflexology on Vital signs, Fatigue and Mood” January 2002 Won Jong-Soon, Jeong Ihn-Sook, Kim Ji-Soo, Kim Keum-Soon https://www.researchgate.net/publication/264017734_Effect_of_Foot_Reflexology_on_Vital_Signs_Fatigue_and_Moodotherapy_Moodotherapy_Fatigue_and_Moodotherapy_Receiving_CentientsChematotherapy_ 

"The effect of foot reflexology on physiological parameters" Arash Khalili, Negin masoudi Alavi, Davoud Mardani, Nastoor Bekhradiani Pour, Akvan Paymard, Mehdi Daraei, Shapour Yaripoor, aba Bashiri, and Mehdi Molavi Vardanjani - Hamadan University of Medical Sciences, Hamadan, and Kashan University of Medical Sciences, Kashan. Iran 2016 https://www.ijmrhs.com/medical-research/the-effect-of-foot-reflexology-on-physiological-parameters.pdf 

Coaching and Vitality: scientific approach 

"Coaching is a partnership between the client and the coach,“ a thought-provoking and creative process that inspires clients to maximize their personal and professional potential ” International Federation of Coaches 

"Mindfulness coaching to improve psychological wellbeing" US National Library of Medicine 2020 Clinicaltrials.gov https://clinicaltrials.gov/ct2/show/NCT04656626