Therapeutic Reflexology and Massage Help Treat and Prevent Repetitive Strain Injury

Muscle, bone, and nerve tissues injured by repetitive stress (RSI) benefit from reflexology and therapeutic massage.

Studies show the effectiveness of both natural therapies in curing and preventing inflammation and helping cells to regenerate.

Furthermore, reflexology and massage enhance the elastic properties of tissues.

Reflexology also helps manage the inevitable psychological factors associated with RSI, combining its physical therapeutic effects with its positive impact on stress, thus enabling the person to relax and let go of pain.

Treatment of Repetitive Strain Injury (RSI) Medical -  Life Sciences 23 August 2018

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